You're stuck & frustrated.

You Know what you need to do...

so, why aren't you doing it?

Because your mental patterns are stuck on suck to survive, not success.

image.png

But they don't HAVE to be. You can get relief NOW. Not a week, not a month. NOW.

I'm Ready. Let's Go!

After years of trying tools that didn't work for my own internal battle - finding tools that DID work motivated me to dig deeper.

I knew there had to be a way to make tools that worked for everyone. And after years of study and practice, I learned what worked and started putting them on paper...

🧠The preferred language of the brain to make it willing to change.


🧠What makes the brain want to cooperate so it feels like -it- decided (not you).


🧠What keeps the brain engaged so its's motivated to continue.

🧠What our patterns are, where they come from, & how they show up today.


🧠That we see suck and success the way our patterns tell us to, not how we want, and that it can be rewired using the right language.

🧠Immediate shift in perception IS possible, and that is what brings real relief.

The tools out there spoke to a few, but not all of them all together - until now!


I'm honored to get to teach this to thousands of my students all over the world, and I'm so excited to say that this year, they were deployed to be used with and are showing success with our military, veterans, and first responders.

And here's the question it all comes down to:


What if your brain is just an asshat that makes triggers, anxiety, procrastination, or self-sabotage seem like the problem that keeps you stuck in the suck?


Well, it is an asshat, and they're not problems, they're symptoms.


Seriously?! Let'sGo!
image.png

You’re living inside a pattern your brain built to survive - not to thrive.


The truth is your brain doesn’t give a shit about thriving. So, if you're stuck in the suck - oh well, at least you're still alive, right? It operates on the premise that familiar = safe and safe means you're alive. What's it take for something to be familiar? Well, it has to have been repeated, even if that repeat is the suck you're stuck in.

But, Imagine this:

✔️Your triggers stop feeling like truth.

✔️You choose what you focus on.

✔️You know you aren't your thoughts.

✔️Your relationships start feeling safe.

✔️Your mind isn't a place to escape from

✔️Your home isn't a place to escape from

✔️You no longer overreact & then regret it.

✔️You respond instead of react or spiral.

image.png


Before Your Brain Gets Its Knickers In a Twist About Change & Tries to Shove You Back In The Closet, Let's Get Out Ahead Of It...


It's gonna try to justify every reason for this not to work: yOuR'E nOt ReAdY, iT's ToO mUcH wOrK, or yOu'Re GoNnA fAiL aGaiN....I call BS. You ARE ready or you wouldn't have read this far. And nice try, but this entire product line is based on this not being work.


❌The Discipline of a Monk

✔️Um, let's get back to reality, shall we?

❌Another self-help book

✔️It's plug-and-play, not read-and-pray


❌To be clear on what I want.

✔️Mass confusion is exactly what this targets


❌A PhD in psychology.

✔️If you can cuss, & roll your eyes at your own BS, you’re set.


❌To be in a “good place” first.

✔️This was literally made for the WTF-am-I-doing moments.


❌To organize & plan so it works this time

✔️Because that's not a form of procrastination, right?

Everyone claims their stuff is the answer.

How is this REALLY any different?


Can I guarantee that there are ZERO like this out there? No. I CAN confidently say that most self-help books miss that the how matters as much as the what. That’s why so many end up as nightstand décor or dust collectors instead of transformation tools. Here are just 3 of the biggest ways the ShiftKits aren't like anything you've used before:  

  • 1) They are created specifically for the shift part of your brain

    • Most books aim at the the logical, planning, “think-it-through” part your mind. But 90–95% of your daily life is run by part of the mind that's responsible for emotion, memory, habit, imagination, learned safety responses, and is the drive behind desires. Trying to create change through logic is like trying to tame a lion by talking to its shadow. You're not even communicating with or acknowledging the part in control.

  • 2) They validate your brain's focus & definition of "safety"

    • Your happiness isn't a factor, facts don't play a part, and it doesn't give a shit about your goals. It cares about one thing: keeping you alive. And if that means making a life out of self-sabotage, anxiety, people-pleasing, doom-scrolling, or dating the same emotionally unavailable asshat in new pants, so be it. If you’ve done it before and survived, your brain stamps it as “safe.” Pretty low damn bar, I know. And that’s part 2 of where your chaos comes from. Change feels 'unsafe' to your brain, so it drags you back into the same familiar (and 'safe') loops. But your brain measures truth by emotional familiarity instead of facts, so “safe” can look a lot like stuck or a lot like suck. Either way, if you don't acknowledge and work with the fear is has about change, you're gonna be sitting in the agony you're in because it'd rather sit in familiar suck than risk the unknown.

  • 3) They use your brains language (patterns, emotion, & imagination).

    • THAT is what your mind is willing to listen to, and speak FROM. So, HOW the material is presented and how your mind not only accepts it, but makes it WANT to use it because it can connect to it. Most of us don’t talk in polished, therapy-approved sentences like Mary Poppins. We talk like real humans having real-life struggles, and often, we speak in emotions, plus, emotions don't always come out politely. So yes, my products have swearing and a little adult humor - and there's 2 big reasons for this. First, the part of your brain that we WANT to work with is the emotional mind which naturally responds to things like surprise, sarcasm, humor, relatability, authenticity, and a well-timed F-bomb. There's an emotional resonance that sticks with you better than reading clinical or dry text. Second, the people I write for deserve to connect with a voice that sounds like their own when they're working through their stuff. It's tactful and intentional and, by default, breaks tension and lends authenticity and an emotional punch right when it's needed and keeps people from zoning out. It makes serious material easier to digest because it feels less like a lecture and more like a conversation over coffee (with eye rolls, sarcasm, and all).

Shifters & Practitioners Share Their Experiences

★★★★★

“I love these kits. Our marriage counselor had us use one and I ended up getting all 4 of them for myself because I was really fed up with fighting myself & getting nowhere. I ended up sharing them with our 2 teenagers too. My teens loved the style and my husband resonated with the non touchy-feely way that the info is given. It gets right to the core of your stuff pretty quick if you're ready to work on it. The un-affirmations are great dinner convo starters too for the no phone at the table families like ours."

K. Turner

★★★★★

“We’ve been incorporating these kits into client sessions for approximately four months, and they’ve proven to be both cost-effective and therapeutically valuable. Since implementing, we haven’t needed to allocate any additional budget for client tools or supplemental materials. Clients consistently report that the exercises feel relatable and accessible, and many have continued using them independently between sessions, resulting in progress and sustained engagement with treatment goals.”

O. Hugh, PsyD

★★★★★

“My wife and I enjoy these kits and we have a few of the other tools as well from my therapist. I'm not one to talk about the stuff in my head, but with this I don't have to. I can just work with it. My wife and I love the prompts in Kit 4 called Savage prompts - they totally are but damn they get to the heart of it. I think this is also helping our marriage, not just my PTSD. Look forward to seeing where this and my therapy take me.”

T. O'Malley

★★★★★

“A great set of tools for clients who want practical and for therapists who need to maintain session progress. This has really saved me a bunch of time and money. I got all 4 kits and can just print more for each client. I haven't had any come back and say they didn't like them, and it's not a battle of the wills for them to use it between sessions.”

P. Pavia, LMHC

Interrupt Your Own Bullshit Includes

✔️140+ Packed Pages - full of common sense, practical, and neuro-focused tools.


✔️Tools that seem more fun than work - exactly what it's supposed to be! Engaging. Funny. Enlightening. Provoking.


✔️Brain tools that work under the surface - let your brain learn and process while you enjoy the ride (and learn too).


✔️Neuroscience-Based Rewire System – short, proven exercises that interrupt mental loops in real time.

✔️Identity Rewire Prompts – rebuild internal language so your brain finally works with you, not against you.


✔️Printable Tools – cut-out pages, and neural rebuttal cards that add a level of physicality to your brains acceptance.


✔️30+ Page Bonus Guide! - Go deeper on pattern recognition, neural regulation, reframing & rewiring thought processes!


✔️ShiftKit Shift Deck Guide - TONS of different ways to use the tools over all FOUR kits so you never get bored!

image.png

Download & Start Your Shift Immediately!

$ave BIG With Launch Discounts!

Get Kit 1 for $27 $17

And Get The FREE Bonus Below


Hell yeah! I'm Ready!


✨The launch prices are only available during the rollout✨

Once the next kit drops, all prices will go up to the crossed out prices shown.

⬇ Check Out the ShiftKit Progression ⬇

Grow your skills (and tool inventory) from Kit to Kit!

image.png

Kit 1

(This page)

Interrupt Your Own Bullshit

The foundational reset. Over 140 pages designed to help you learn how to catch your mental loops in real time and retrain the patterns that hijack your focus, confidence, and motivation. Think of it as a field manual for interrupting the BS your brain learned to call “normal.”



✔️ The Free Bons (see below!)


✔️ Core 140+ Page Kit


✔️ Pattern Interrupt & Rewire Tools


✔️ ShiftDeck Shift Ritual


✔️Un-Affirmations


✔️Mental Health First Aid Toolkit


✔️Snap The F-ck Out Of It Cards


✔️Phone Images for Reminders



Learn More or Get it Now!
image.png

Kit 2

Quit The

Shit Talk

A neural language and confidence reset. Over 160 pages to retrain the phrases that keep you stuck and replaces them with verbal cues that activate change automatically.



✔️ Includes Kit 1 (140+ pages)


✔️Includes the free bonus!


✔️120 Prompt Journal


✔️Limiting Beliefs Guide


✔️Cognitive Distortions Guide


✔️Real Challenges Stem Workbook



Learn More or Get it Now!
image.png

Kit 3

Inner Critic

Unf-cked

A 380+ page guided reprogramming process that disarms inner hostility and replaces it with calibrated self-feedback the brain trusts as safe input. Through determining your next steps, you'll continue to grow confidence & clarity.



✔️ Includes Kit 1 (140+ pages)


✔️ Includes the free bonus


✔️Includes Kit 2 (160+ pages)


✔️Finding Your Core Values


✔️Finding Your Passion


✔️Finding Your Purpose


✔️Finding Your Vision


✔️The Inner Liar


✔️The 90-Day Inner Critic Journal


✔️5 Bonus Worksheets & Tools



Learn More or Get it Now!
image.png

Kit 4

No More

Mindf-cks

This is the advanced lab for clarity, coherence, and cognitive recalibration. Consisting of over 400 pages, this is for those ready to dismantle the deeper contradictions that distort perception, emotion, and focus. It rewires the brain’s safety logic, teaching it how to recognize stability even in uncertainty.



✔️ Includes Kit 1 (140+ pages)


✔️ Includes the free bonus


✔️Includes Kit 2 (160+ pages)


✔️Includes Kit 3 (380+ pages)


✔️ENTIRE Sh*t talk to Shift Talk!


✔️TWO Color & Breathe Books


✔️100+ Prompts for non-FTW Days


✔️Shift-Focused Activities


✔️150+ Savage & Sassy Prompts(*Warning* Savage means savage. If you are easily offended, either gift this part or don't get this kit)


Learn More or Get it Now!


This kit includes ALL 4 Kits for a total of OVER 1,000 PAGES OF TOOLS!)

Here's Your FREE BONUS!

Only Available With Launch Prices! Will Not Be In The Store!

No catch, no hook! If you get a ShiftKit, you get the 25+ page bonus!

image.png

Bonus #1

Awareness & Pattern Recognition Toolkit

$13 FREE!

Learn EVEN more ways to identify your repetitive, (total BS) thought loops and emotional triggers. Packed with brain-reset techniques to use anywhere, anytime.

  • Stops mental loops before they spiral.

Bonus #2

Pattern Interrupt & Regulation Toolkit

$13 FREE!

A cognitive reframe tools that interrupt dysregulated thoughts, emotions, or behaviors in the moment & teach you how to get the nervous system back to clarity and control.

  • Use daily to learn and replace negative bs that automatically runs in your mind & ruins your plans.

Bonus #3

Reframe, Rewire & Reclaim Toolkit

$9 FREE!

Learn how to identify outdated beliefs and integrate more empowered, self-directed alternatives

  • Use daily to get confident & effective reframing on autopilot.

Early purchasers with the launch price will have special pricing access for the next ShiftKit Series Operation Reset for Military, First Responders, and their families.

Do you know an active duty military member, veteran, first responder, or their family members?


Would they benefit from a mental reset or tools that could help them adapt and overcome even when they're not on the front lines?

If you do, please let them know to email Cari@ShiftYourBS.com so I can give them access to the deeply discounted and private Military & First Responder storefront, The Big Guns ShiftStore!

AMERICAN FLAG

Operation Reset ShiftKit

All-In-One HUGE Collection

Sneak Peek👀⬇

  • The Decompression Series

    • Your nervous system doesn’t understand the phrase “off duty.” It’s been living on caffeine, cortisol, and chaos for years. This series helps the body learn what “safe” actually feels like again. We’ll retrain your stress response, build tolerance for calm, and teach your brain how to stand down without crashing.

  • Back to Baseline Guide

    • Think of this as your field manual for nervous-system rehab. No jargon, no mystic breathing cults, just the science of why your body won’t chill and what to do about it. You’ll get brain facts, practical rewiring tools, and exercises that actually make sense for someone who doesn’t have three hours to “journal their feelings.”

  • The Quiet Shift

    • Silence is the hardest noise to sit with when your body’s addicted to adrenaline. This kit is for the ones who hate rest because it feels wrong. Learn why your brain confuses calm with danger and how to teach it otherwise. Includes guided resets, sensory grounding routines, and realistic downtime training that won’t bore you to death.

  • The Reset Briefs

    • Quick hits for the always-on. These short mental resets can be done between calls, on lunch breaks, or sitting in your car pretending to check your phone. Each one is built to drop your stress load fast and get your system back online before it eats you alive.

  • The Overwatch Collection

    • Vigilance kept you alive. It also won’t shut up. This series is for the chronic scanners, the ones who clock exits before eye contact. Learn to unhook from hyper-alert mode without losing your edge. We’ll show you how to retrain your focus, calm your physiology, and rebuild control.

  • Shift Recovery Series

    • Recovery isn’t a spa day. It’s the slow recalibration of a body that forgot how to relax. This collection walks you through the process of rebuilding regulation after years of compartmentalizing.

  • The Baseline Rebuild Series

    • Your baseline got rewritten somewhere between “I’m fine” and “I can’t feel anything.” This kit rebuilds the foundation physically, emotionally, and neurologically. You’ll work through stress-cycle completion, self-regulation drills, and mindset retraining that puts you back in control of your internal settings.

  • The Aftermath Collection

    • When the noise stops, that’s when the real battle starts and adds to what you learned in the Quiet Shift from an earlier kit. The Aftermath kits unpack what happens once the adrenaline fades and the emotions you buried start surfacing. Learn how to process without unraveling, reconnect without guilt, and rebuild meaning in the aftermath of survival mode.

  • Shift Back Kits

    • The body may clock out, but the brain doesn’t, because it can't. This kit helps you shift back into your life, in the version that isn’t fueled by duty, urgency, or chaos. Includes daily decompression tools, boundary drills, and exercises to remind your system that rest is recalibration (not weakness).

  • The Uniform Drop Series

    • This one’s about laying down the armor, mentally and physically. You’ve been trained to suppress, protect, perform, strategize, and how to do it all under pressure that most people will never understand. Now it’s time to unlearn what’s killing your calm. These guide you through identity shifts, reintegration challenges, and emotional decompression that doesn’t feel like therapy.

  • Mission Family (Ages 4+ to Spouse or Parent)

    • The family didn’t get issued a manual for this life, so we wrote one. These kits translate the “why” behind everyone’s reactions; the parent who snaps, the spouse who shuts down, the kid who acts out. You’ll find connection tools, communication and perspective-shifting activities that rebuild understanding at every age and role.

Every kit in the series has practical, humor-appropriate, and digestible why/how sections to fully explain the why/how of your experience, tools, tips, guides, exercises and more. Each one is on brand and complete with ZERO bullshit and full of swearing, sarcasm, savagery, and dark humor.

Cari, I don't know if I'm really ready to do this yet...


In all honesty - neither am I! As much as I'd love to say you are because I know what it looks like on the other side, that's really a you-answer.


I can tell you that this PDF download doesn't combust if you don't use right away and there's no time limit on when you start it or the way you choose to use it. Meaning, you could just print out or screenshot the cards you like cuz' the quote means something to you and if that's all you do on it for the day, then that's more than you would have done if you didn't have it (I'm ALL about small wins).

Shifting and rewiring a pattern only takes repetition - not force or hours a day or even hours a week. It's 30 seconds here, a minute there, or a quick thought to what you'd read earlier with no other action. If you did try to do it all at once, your brain would protest, in which case you wouldn't make much progress anyway.

It's also not a matter of waiting to feel motivated. That's actually a tactic our brain uses to keep us from doing something it's not sure about. You gotta do what sets right with YOU. But I can tell you that a big part of my learning proved that if it made me nervous or I wasn't sure I was ready, that's when I'd commit...and it's what got me into my career and sitting here creating this page.

You'll know when it's right. Learn to listen to your gut. But if the $17 rollout pricing is something you're comfortable doing & you want to take advantage of it, you'll be saving over $10 and then you can just come back to it when you're ready. If you want to dip your toes in the water, send me a note at Cari@ShiftYourBS.com and I can send you a free tool to pay around with.

Wanna' Get In Touch?

Cari@ShiftYourBS.com

www.YourMindIsFullOfShift.com

image.png